Sun Exposure Reduces Depression
Safe sun exposure increases vitamin D levels. Learn how to practice safe sun exposure, and how to get adequate sun during the winter months.
Dr. Ruscio’s, DC Wrap Up #239
A study concludes that excessive UVA radiation from solariums (tanning beds) may increase the risk of developing melanoma even in the absence of UVB...
Dr. Ruscio’s, DC Wrap Up #236
Dr. Ruscio's, DC Wrap Up: High iodine intake was a risk factor for developing hypothyroidism in antibody-positive subjects; Combination treatment using T3 and T4...
Sun Exposure Reduces Cancer Risk and Thoughts on Tanning Beds with Researcher Dr. Marianne Berwick
We have recently discussed the array of benefits provided by sun exposure. Today, we speak with researcher Dr. Marianne Berwick who authored one of...
Guidelines for Sun Exposure and Vitamin D Levels with World Authority Dr. Michael Holick
Sun exposure offers health benefits that cannot be obtained from vitamin D supplementation. However, most won’t be able to obtain all the vitamin D...
Sun Exposure, Tanning Beds, Skin Cancer, and Overall Chance of Death
At this point, I think most people have heard that strictly avoiding the sun or blocking with sunscreen is not a sound recommendation. Let’s...
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Why You're Sick and
How To Fix It
- We are accepting new clients.
Ready to feel better? - Learn more about a cost effective and science based approach to healing.