How to Improve IBS-C Without Using Laxatives
Constipation-dominant IBS (IBS-C) can feel like a vicious cycle of discomfort and laxative dependency. Here are proven ways to break the cycle.
Constipation-dominant IBS (IBS-C) can feel like a vicious cycle of discomfort and laxative dependency. Here are proven ways to break the cycle.
Unpacking what we know about IBS and how to treat it using diet, exercise, and proven stress management techniques.
Irritable bowel syndrome is common and distressing, but knowledge is power. Let’s investigate what causes IBS pain and bloating, and how to feel better.
There’s a popular myth that probiotics are harmful. Gut health research says otherwise.
New updates to gut research cover what interventions help with IBS, leaky gut, and an overactive immune system.
Listen to the latest gut health research about IBS and SIBO treatments and other gut-specific therapies.
There’s no right or wrong way to use probiotics for stomach ailments, but these tips should help you get good results for conditions like...
Tests can be helpful to rule out a serious condition or when the data provided treats the individual. So, what tests are worth doing...