Hormones

Wondering how to increase estrogen safely and naturally? We’ll tell you what helps along with the pros and cons of hormone replacement therapy.

Are sleeping difficulties post-childbirth getting the better of you? Read on for the causes of postpartum insomnia and how to best treat it.

Curious about how to regulate your hormones with natural remedies? Read on for the top supplements to balance hormones and how to improve your...

Your questions about SIBO, probiotics for food poisoning, throat tightening, weight loss trouble, hair mineral testing.

Low estrogen symptoms come up when discussing menopause, but that’s not the only reason they occur. Understand what they mean and how to solve...

Looking for answers about hormonal imbalances? Dive into the options of a female hormone test list, including how they work and what they test...

Get a preview of the NEW FFHR Plus with Gavin Guard, with new and impactful functional health research on IBS, antimicrobials, GERD, dementia, and...

Today we cover techniques for a healthier, more satisfying sex life, the importance of nitric oxide and the oral microbiome, and a few massage...

Newsletter on thyroid, gut, immune health, and more