Today I sat down with Vicky. She was suffering with fatigue, low motivation, weight gain, and irregular periods. She was an athlete and trained quite hard, which made me think she was simply burnt out. We applied a simple plan of dietary changes and herbal hormonal supports. In only 30 days, Vicky responded beautifully; she had better energy, better workouts, weight loss, and regular periods. No crazy testing or treatment, just simple, practical functional medicine. Get help with hormone … [Read more...]