Mast Cell Activation Syndrome (MCAS) is something to consider when you haven’t responded to anything else. Let’s discuss simple methods of treatment and assessment. Specifically a simple questionnaire and a small number of natural or over the counter medications may make a big difference in improving how you feel if you haven’t responded to other treatments you have tried. Episode Intro Dr. … [Read more...]
Brain Fog? Why You Need to Heal Your Gut with Sal Di Stefano from Mind Pump
In this interview on Mind Pump TV, Sal Di Stefano and I discuss how healing your gut can reduce brain fog. To learn more about the guys over at Mind Pump, visit their website or subscribe to their podcast. Sal Di Stefano: What’s up, everybody? I’m here again with Dr. Michael Ruscio, author of Healthy Gut, Healthy You. Dr. Ruscio, I want to talk to you about the impact of your gut or your … [Read more...]
Histamine Intolerance & Mast Cell Activation Syndrome (MCAS) with Dr. Jill Carnahan
If you feel like you react to everything you eat or take, or you can’t improve no matter what you do, you should consider the possibility of histamine intolerance and/or mast cell activation syndrome. Today Dr. Jill Carnahan and I expand on how to identify histamine intolerance and/or mast cell activation syndrome and some simple steps you can take to address these issues. Episode Intro Dr. … [Read more...]
Not Improved After Clearing SIBO, What You Can Do – A Patient Conversation
What do you do if you have cleared SIBO but still have symptoms? Sometimes, all that is needed is a subtle push to help your gut fully heal. Today we will speak with Catherine, who, after clearing symptoms with another doctor, was still suffering from the following symptoms: Loose stools Eczema Insomnia Gets cold easily and fingers turn white and numb Brain fog … [Read more...]
Functional Medicine Tests, “Which Should I Do?” – Listener Question
Here is a great question from our audience. To paraphrase, "My new functional medicine doctor has recommended 7 tests, costing over $5,000. Which of these tests do I really need to do?" Let’s discuss the specific tests recommended and identify which to run and which to avoid. Dr. R's Fast Facts How much testing is too much? Too much testing can actually make results worse or harder to … [Read more...]
How to Resolve Chronic Hives – Audience Question
Today I answer an audience question regarding hives, aka urticaria. We’ll discuss what causes urticaria and how it can be treated both naturally and with medications. There is a gut and autoimmune component to urticaria, and the treatments are applicable to many other gut and autoimmune conditions. Dr. R's Fast Facts Urticaria, also known as hives What causes it? There are a few … [Read more...]
Mast Cell Activation Syndrome with Clinician and Researcher Dr. Lawrence Afrin
This was a fantastic discussion with clinician and researcher in Mast Cell Activation Syndrome (MCAS), Dr. Lawrence Afrin. MCAS is something to consider when you haven’t responded to anything else: diet, lifestyle, gut treatments, thyroid…. And, here is the kicker… it doesn’t require extensive lab testing nor expensive treatments for many cases. Dr. R's Fast Facts Dr. Afrin is a clinical … [Read more...]
Is Your Gut Causing Your Brain Fog? Plus, How You Can Fix It
If you’re struggling to get through the day because you feel “foggy,” it could be your gut that needs your attention. Brain fog and gut health are closely linked. This study reveals how balancing your gut microbiome can solve more than digestive issues. Get help with gut health or brain fog. Get a free gut health eBook and be notified when my print book becomes available. Healthcare … [Read more...]
How Your Gut Causes Brain Fog and How to Fix It
Brain fog is one of the most frustrating symptoms, and one I have dealt with personally. Many people notice that when they improve their gut health, brain fog goes away. Let’s discuss some recent research that shows why this happens and how this information can help you get better results with clearing brain fog. Get help with clearing brain fog. Get a free gut health eBook and be … [Read more...]