How to Resolve Chronic Hives – Audience Question
Today I answer an audience question regarding hives, aka urticaria. We’ll discuss what causes urticaria and how it can be treated both naturally and...
Gastroesophageal Reflux with Dr. Ben Weitz
I wanted to share with you today a recent interview I did with Dr. Ben Weitz on his podcast, the Rational Wellness Podcast, where we...
Gut Immune Function: How to Balance Our Ancestral Genome with Our Modern Day Environment for Optimum Gut and Immune Health
Disorders in immune function are a modern day epidemic which manifest as a litany of immune and autoimmune conditions like hypothyroidism, celiac disease, IBD,...
Is Your Gut Causing Your Brain Fog? Plus, How You Can Fix It
If you’re struggling to get through the day because you feel “foggy,” it could be your gut that needs your attention. Brain fog and...
How Your Gut Causes Brain Fog and How to Fix It
Brain fog is one of the most frustrating symptoms, and one I have dealt with personally. Many people notice that when they improve their...
Newsletter on thyroid, gut, immune health, and more
Subscribe for weekly health articles and discussion.