The Missing Link Between Stress and Gut Health? Gut Bacteria
Stress got you down? Discover how stress and gut health are intertwined, and how healthy bacteria help you thrive.
Stress got you down? Discover how stress and gut health are intertwined, and how healthy bacteria help you thrive.
Recent evidence is suggesting that vitamin D can help reduce inflammation in and heal your gut. This can lead to a healthier microbiota (the...
Recently, I was interviewed by Aliky Kouroupis for the Healthy Gut Experts Summit 2.0 and I wanted to share it with you. During the...
What a fascinating conversation with periodontist, Dr. Al Danenberg. We discuss the gut mouth connection, how improper flossing could lead to receding gum, new...
Exercise has been shown to improve your microbiota, and being sedentary has been shown to have a negative impact on your microbiota. Let’s discuss...
What do you do if nothing has worked to fix your gut? One option is to get a new gut microbiota. A fecal transplant...