How Vitamin D Heals Your Gut and Improves IBS
Recent evidence is suggesting that vitamin D can help reduce inflammation in and heal your gut. This can lead to a healthier microbiota (the...
Sun Exposure Reduces Cancer Risk and Thoughts on Tanning Beds with Researcher Dr. Marianne Berwick
We have recently discussed the array of benefits provided by sun exposure. Today, we speak with researcher Dr. Marianne Berwick who authored one of...
Guidelines for Sun Exposure and Vitamin D Levels with World Authority Dr. Michael Holick
Sun exposure offers health benefits that cannot be obtained from vitamin D supplementation. However, most won’t be able to obtain all the vitamin D...
The Health Benefits of Sun Exposure
Let’s go through an evidence based review of what the science says regarding sun exposure and your health. We will answer questions including: Does...
What’s the Connection Between Cancer and Sun Exposure?
I look at studies that examine the connection between certain types of cancer and sun exposure and the results are surprising. The science helps...
Sun Exposure and Cancer
Let’s discuss a recent study published elucidating some interesting facts about sun exposure, vitamin D, and cancer. Now, usually when one thinks of sun...
Blood Pressure, Vitamin D, and the Sun
Like most people, you’ve probably heard that Vitamin D is essential for your health. You may have also heard that overexposure can be harmful. ...
Vitamin D; overlooked causes of chronically low vitamin D, supplementation hype and sun exposure – Episode 6
How much vitamin D should you take? Does having higher vitamin D levels lead to better health? In this episode, Dr. Ruscio, DC investigates...
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Why You're Sick and
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Why You're Sick and
How To Fix It
- We are accepting new clients.
Ready to feel better? - Learn more about a cost effective and science based approach to healing.