Recent evidence is suggesting that vitamin D can help reduce inflammation in and heal your gut. This can lead to a healthier microbiota (the world of bacteria in your gut). Importantly, these...[Read more]
Today I spoke with Dr. Susan Blum on her 4-component plan for healing autoimmunity. We emphasize the importance of gut health, of course, but also get into an interesting debate regarding what...[Read more]
If you need help using this information to become healthier, click here 1. Reducing Fermentation to Heal Your Gut with Dr. Norman Robillard Norman Robillard, Ph.D., founder of the Digestive Health Institute is...[Read more]
If you need help using this information to become healthier, click here In Case You Missed It On Monday, we discussed if adrenal support can help with healing your gut. On Wednesday’s podcast release,...[Read more]
In my experience healing the gut is the most important step in recovering from adrenal fatigue, second only to diet and lifestyle. But, can supporting the adrenal glands actually have a positive...[Read more]
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