Thyroid Hormone Production and Function, Simplified
Thyroxine, TSH, T4, T3… Let’s demystify thyroid hormones and find out how lower or higher levels can sometimes lead to thyroid problems.
Thyroxine, TSH, T4, T3… Let’s demystify thyroid hormones and find out how lower or higher levels can sometimes lead to thyroid problems.
Irritable bowel syndrome is common and distressing, but knowledge is power. Let’s investigate what causes IBS pain and bloating, and how to feel better.
A microscopic colitis diet can bring about much symptom relief. Our step-by-step guide will help you navigate to the diet that’s right for you.
The relationship between stress, inflammation, and physical symptoms is a lot closer than you might think.
Some companies say gluten enzymes can improve your tolerance, but the research doesn’t fully hold up. Fortunately, the science behind other strategies does.
If you have lingering symptoms of hypothyroidism, it could be worth taking another look at your thyroid diagnosis as your gut may be the...
Gain an understanding of who will and won’t benefit from being a weekend warrior.
Learn how much genetic testing costs and why you should allocate this part of your health budget elsewhere.