Fruit juices and smoothies not much better than soda
These more natural alternatives are still loaded with excess sugar and high in fructose, creating largely the same health risks as drinking sugary sodas.
Healthy Gut, Healthy You
The personalized plan to transform your health from the inside out
Take the Gut QuizNewsletter on thyroid, gut, immune health, and more
Subscribe for weekly health articles and discussion. Also, get 5% off your first order from our store.