Food Diet

Magnesium for Kids: Are Supplements Necessary?

If you’re considering magnesium for kids, a magnesium-rich diet is the best place to start, though supplements can be useful when necessary.

If you’re wondering which foods to avoid with Crohn’s disease, our guide has you covered.

Much of the immune system and the process of inflammation takes place in the gut. Listen as I join Dr. Taz to explain SIBO,...

The Paleo Diet is arguably one of the healthier of the “healthy” diets available, but there is one mistake that many can make when...

The concept of leaky gut is becoming more widely accepted—even Dr. Oz talked about it on his show recently. It’s important to know the...