Recently, I was interviewed by Aliky Kouroupis for the Healthy Gut Experts Summit 2.0 and I wanted to share it with you. During the summit, we talked about what you need to know about healing your digestion, living better, and feeling your absolute best in your body, every day. Episode Intro Aliky Kouroupis: Hi! Good morning! Good afternoon! Good evening! Wherever you are. This is Aliky from the … [Read more...]
Which Comes First? A Healthy Gut or Weight Loss?
We know good gut health and healthy body weight go hand-in-hand, but which comes first? Does the gut cause weight loss? Or does a healthy weight and an active lifestyle cause a healthy gut? Get help with gut health and weight loss. Get my free gut health eBook. Healthcare providers looking to sharpen their clinical skills, check out the Future of Functional Medicine Review Clinical … [Read more...]
Is Your Gut Causing Your Brain Fog? Plus, How You Can Fix It
If you’re struggling to get through the day because you feel “foggy,” it could be your gut that needs your attention. Brain fog and gut health are closely linked. This study reveals how balancing your gut microbiome can solve more than digestive issues. Get help with gut health or brain fog. Get a free gut health eBook and be notified when my print book becomes available. Healthcare … [Read more...]
Dr. Ruscio’s Wrap Up #115
Get help using this information to become healthier. Get a free gut health eBook and be notified when my print book becomes available Healthcare providers looking to sharpen their clinical skills, check out the Future of Functional Medicine Review Clinical Newsletter. In Case You Missed It On Monday, we discussed fatigue and female hormone balancing. On Wednesday's podcast release, we … [Read more...]
Getting a New Gut Microbiota via Fecal Transplant with Glenn Taylor
What do you do if nothing has worked to fix your gut? One option is to get a new gut microbiota. A fecal transplant is a technique wherein you can replace your gut bacteria with the gut bacteria of a healthy donor. Today we speak with a pioneer in fecal transplant therapy, Glenn Taylor of the Taymount clinic. Dr. R's Fast Facts FMT or fecal microbiota transplant therapy is a therapy … [Read more...]
Gut Bacteria Imbalances Causing Weight Gain
Can using probiotics aid in weight loss? No doubt about it, people are starting to understand how important the health of your gut is and how optimum gut health can lead to many health improvements. So naturally the question arises "Can probiotics lead to weight loss because they are 'good for your gut?'" Let's take a moment to discuss what we know about probiotics and weight loss. If you need … [Read more...]