Using Technology to Improve Health and Fitness, with Josh Trent
Today I had a great conversation with Josh Trent of Wellness Force Radio about how to use technology to improve health. Technology, like tracking...
Today I had a great conversation with Josh Trent of Wellness Force Radio about how to use technology to improve health. Technology, like tracking...
Kevin Geary, who has developed a program to help you self-assess where your relationship with diet & health might be coming what you can...
Valuable tips and insights on how to both monitor for overtraining and techniques to maximize performance
I recently went down to San Jose and did an interview with the guys from Mind Pump Media. We then jumped around different topics...