Exercise has been shown to improve your microbiota, and being sedentary has been shown to have a negative impact on your microbiota. Let’s discuss a recent study which uncovered this, and let’s...[Read more]
If you need help using this information to become healthier, click here In Case You Missed It On Monday, we discussed how low carb diets decrease thyroid autoimmunity. On Wednesday’s podcast release, we...[Read more]
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