The Liquid Elemental Diet: Rest, Reset, and Restore
A liquid elemental diet is a predigested, easily absorbed meal replacement shake. Here’s how to use it to quell stubborn gut issues and what...
A liquid elemental diet is a predigested, easily absorbed meal replacement shake. Here’s how to use it to quell stubborn gut issues and what...
Gut detoxes are popular on the shelves of health food stores, but do those protocols actually improve your gut health?
Navigating how much dietary fiber you should have with Crohn’s disease can be tricky – here is a gut clinician’s recommendation.
Is gluten really the enemy? What’s the most evidence-based diet for IBS? All these questions and more lie in the latest gut health research.
Answers to your questions about what gut-healing remedies may be beneficial for food allergies, mold illness, yeast overgrowth, and more.
Your questions about hunger, an elemental diet for gastritis, probiotics and immunotherapy, pea protein, a low sulfur diet, DHEA dosing, and HCL risk factors.
Recent gut health research includes new findings about H. pylori, GERD, SIBO, IBS, probiotics, high FODMAP, gluten-free diets, aloe, constipation and more.
An effective, science-based, algorithmic process for improving fatigue, digestive symptoms, food intolerances and more.