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Dr. Michael Ruscio, DC

Digestion, Thyroid, and Functional Medicine Doctor

  • Digestion &
    Gut Health
  • Gut-Thyroid
    Connection
  • Your Gut &
    Autoimmunity
  • Healthy Gut
    Diet & Lifestyle
Get Dr. Ruscio's long-awaited
book, Healthy Gut, Healthy You!

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Get Dr. Ruscio's long awaited

book, Healthy Gut, Healthy You!

Learn more

New Formula for Elemental Heal: Improved Taste with Less Carbs

November 18, 2019 by Dr. Ruscio 3 Comments Category: Diet & Lifestyle, Gut Health, Videos

New Formula for Elemental Heal: Improved Taste with Less Carbs

Add MCT Oil Powder to Stay Full Longer and Increase Ketones The elemental diet is a proven way to starve bacterial overgrowths and give your gut a chance to rest. It also likely starves fungal overgrowths. Our new Elemental Heal formula tastes better than ever and has fewer carbs per serving. In this video, learn why the elemental diet works and easy, flexible ways to get started with it. Also, … [Read more...]

Filed Under: Diet & Lifestyle, Gut Health, Videos Tagged With: Elemental Diet, Elemental Heal, Ketones, Less Carbs, Mct Oil, Stay Full

Answers to Your Questions About the Healthy Gut, Healthy You Protocol

October 9, 2019 by Dr. Ruscio 8 Comments Category: Gut Health, Listener Questions, Podcasts

Answers to Your Questions About the Healthy Gut, Healthy You Protocol

Listener Questions - Symptoms While Fasting, Elemental Diet, Traveling, H. Pylori and more Today we will cover listener questions from Healthy Gut Healthy You, including… Diet for microscopic colitis Stopping antimicrobials and biofilm removers after one month Symptoms while fasting Mixing Elemental Heal with other liquids Traveling out of the country Great-in-8 and H. … [Read more...]

Filed Under: Gut Health, Listener Questions, Podcasts Tagged With: antimicrobials, Elemental Diet, Fasting, h. pylori, Healthy Gut, Healthy You, microscopic colitis

Healing the Gut & Autoimmune Symptoms with the Elemental Diet

July 15, 2019 by Dr. Ruscio 12 Comments Category: Audience Conversations, Autoimmunity, Gut Health

Healing the Gut & Autoimmune Symptoms with the Elemental Diet

Juan’s Recovery from Inflammation and Joint Pain Juan was facing an autoimmune arthritis condition, gut issues, and infertility. After trying a prescription drug that made him feel worse, he turned to healing his gut and mixed fasting with the elemental diet. In taking these steps, Juan was able to eliminate his symptoms—like joint pain, fatigue, and inflammation—and his wife became pregnant. The … [Read more...]

Filed Under: Audience Conversations, Autoimmunity, Gut Health Tagged With: Alkaline Phosphatase, Autoimmune Condition, Elemental Diet, Elemental Heal, Gut Health, Heal Gut Naturally, Heal Leaky Gut Naturally, Health News, infertility, Inflammation, joint pain, Leaky Gut, Leaky Gut Syndrome Symptoms, Mucus Stool, protocol

Dr. Ruscio’s Wrap Up #204

June 21, 2019 by Dr. Ruscio 5 Comments Category: Wrap Ups

Dr. Ruscio’s Wrap Up #204

In Case You Missed It On Monday, we discussed a study linking pesticides to hypothyroidism. On Wednesday's podcast release, we spoke with Dr. Kelly McCann and discussed a new approach to mold and CIRS. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen their … [Read more...]

Filed Under: Wrap Ups Tagged With: Clinical Skills, Diets, Elemental Diet, Herbal Therapy, Highly Effective, Lactulose Breath Test, Mousse Pie, Strawberry Mousse Pie

Answers on SIBO, Elemental Diet, Thyroid & More

June 12, 2019 by Dr. Ruscio 17 Comments Category: Gut Health, Listener Questions, Podcasts

Answers on SIBO, Elemental Diet, Thyroid & More

Listener Questions – Elemental Diet for Ulcers, Keto Diet and Thyroid Disease, Red Light Therapy for the Gut Today we will cover listener questions, including… Elemental Heal for Ulcers Inulin Intolerance Keto Diet and Thyroid H. Pylori False Positives Red Light Therapy for The Gut Biofilms and the Elemental Diet Episode Intro Dr. Michael Ruscio, DC: Hey everyone, welcome … [Read more...]

Filed Under: Gut Health, Listener Questions, Podcasts Tagged With: Answers, Biofilms, chronic fatigue, Diverticulitis, Diverticulosis, Elemental Diet, Gastritis, H. Pylori Test, Keto diet, Listener Questions, Prebiotic Intolerance, Red Light Therapy, SIBO, thyroid, Thyroid Disease, Ulcers

Dr. Ruscio’s Wrap Up #199

May 17, 2019 by Dr. Ruscio Comments Category: Wrap Ups

Dr. Ruscio’s Wrap Up #199

In Case You Missed It On Monday, we spoke with Dr. Tania Dempsey and discussed how illnesses like lyme can influence MCAS. On Wednesday's podcast release, we discussed your questions on supplements, probiotics, elemental diet. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers … [Read more...]

Filed Under: Wrap Ups Tagged With: Autoimmune, Berberine Hydrochloride, Bowels Syndrome, Bowl Recipes, Chicken Bowl Recipe, Chicken Bowls, Elemental Diet, IBS-D, Improve Patient, Irritable Bowel Syndrome, lyme disease, MCAS, Probiotics, Shawarma Chicken, supplements, Thyroid Stimulation, Thyroiditis

Your Questions on Supplements, Probiotics, Elemental Diet

May 15, 2019 by Dr. Ruscio 28 Comments Category: Gut Health, Listener Questions, Podcasts

Your Questions on Supplements, Probiotics, Elemental Diet

Listener Questions: Healthy Gut, Healthy You – Supplements During Fasting, Elemental Diet If Underweight, Inulin, Probiotics, NAC Today we will cover listener questions, including… Magnesium while fasting Is the elemental diet and fasting okay if you are underweight? Probiotics Is the inulin in the probiotic okay? Noticing white tongue while on the elemental diet Dosing for … [Read more...]

Filed Under: Gut Health, Listener Questions, Podcasts Tagged With: 1 Question, 3 Questions, Bifido Probiotic, Boulardii Probiotic, Challenge Question, Easy Questions, Elemental Diet, Fasting, Healthy Gut, Healthy You, Inulin, NAC, Probiotic Dosage, Probiotics, Probiotics Prebiotics, Saccharomyces Boulardii Probiotic, Step 3 Questions, supplements

Gut Healing Often Involves Ups & Downs, Matt’s Story with Inflammatory Bowel Disease

October 22, 2018 by Dr. Ruscio 10 Comments Category: Gut Health, Patient Conversations, Videos

Gut Healing Often Involves Ups & Downs, Matt’s Story with Inflammatory Bowel Disease

Today we speak with Matt who has seen remarkable improvements in the symptoms of his inflammatory bowel disease. There were 2 keys to Matt’s success; addressing overgrown bacteria in his gut and balancing his immune system. While Matt is feeling very healthy today, he had to work through regressions to finally reach his goal of no more symptoms. His case teaches us that ups and downs are part of … [Read more...]

Filed Under: Gut Health, Patient Conversations, Videos Tagged With: Elemental Diet, Inflammatory Bowel Disease, Inflammatory Bowel Disease Ibd, Patient, Patient Report, Probiotics

Your Diet is Fine, Your Lifestyle Sucks – with Tom Bilyeu of Impact Theory

August 27, 2018 by Dr. Ruscio Comments Category: Diet & Lifestyle, Videos

Your Diet is Fine, Your Lifestyle Sucks – with Tom Bilyeu of Impact Theory

Recently I joined Tom on Impact Theory to discuss gut health, finding purpose, and why stress may be the real root of your health problems. Warning: this video occasionally contains strong language (which may be unsuitable for some audiences). Tom Bilyeu: Hey, everybody! Welcome to Health Theory. Today's guest is Dr. Michael Ruscio. He is a functional medical practitioner, clinical … [Read more...]

Filed Under: Diet & Lifestyle, Videos Tagged With: Adequate Sleep, Bacteriology, Diet Changes, Diets, Digestive System, Elemental Diet, Energy, Environmental Microbiology, Fad Diets, Fasting, Fodmap, Fodmap Diet, Food, Gut Flora, Gut Healing, Gut Health, Healing Diet, Health, Healthcare Providers, Healthy Diet, Healthy Gut, Healthy Lifestyle, Immune System, Improve Gut Health, Irritable Bowel Syndrome, Low Fodmap Diet, Medicine, Michael Ruscio, Microbiology, Paleo Diets, Parasites, Sunlight

Diving Into the Elemental Diet (and Mixing Some Up)

July 30, 2018 by Dr. Ruscio 34 Comments Category: Diet & Lifestyle, Videos

Diving Into the Elemental Diet (and Mixing Some Up)

Shivan Sarna and I recently sat down to discuss the elemental diet, how it can help heal your gut, and why Elemental Heal is the best tasting formula on the market. The elemental diet can be a game changer for those who have not responded to other therapies and our palatable formula makes doing the elemental diet much easier! Shivan Sarna: I’m here with Dr. Michael Ruscio. And he and I have … [Read more...]

Filed Under: Diet & Lifestyle, Videos Tagged With: Chain Triglyceride Oil, Diet As, Diets, Elemental, Elemental Diet, Liquid Diet, Liver Oil, Mct Oil, Michael Ruscio, Oil Medium Chain, Powerful Healing

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Our Latest Videos

Bloating, Constipation, Brain Fog & Joint Pain Resolved
New Formula for Elemental Heal: Improved Taste with Less Carbs
One Key Reason Why Your Thyroid Medication Isn’t Working
My Daily Gut Health Routine: Gut Rebuild Nutrients + Probiotics
Health Benefits of Collagen, What the Evidence Shows
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