Juan’s Recovery from Inflammation and Joint Pain Juan was facing an autoimmune arthritis condition, gut issues, and infertility. After trying a prescription drug that made him feel worse, he turned to healing his gut and mixed fasting with the elemental diet. In taking these steps, Juan was able to eliminate his symptoms—like joint pain, fatigue, and inflammation—and his wife became pregnant. The … [Read more...]
Dr. Ruscio’s Wrap Up #204
In Case You Missed It On Monday, we discussed a study linking pesticides to hypothyroidism. On Wednesday's podcast release, we spoke with Dr. Kelly McCann and discussed a new approach to mold and CIRS. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen their … [Read more...]
Answers on SIBO, Elemental Diet, Thyroid & More
Listener Questions – Elemental Diet for Ulcers, Keto Diet and Thyroid Disease, Red Light Therapy for the Gut Today we will cover listener questions, including… Elemental Heal for Ulcers Inulin Intolerance Keto Diet and Thyroid H. Pylori False Positives Red Light Therapy for The Gut Biofilms and the Elemental Diet Episode Intro Dr. Michael Ruscio, DC: Hey everyone, welcome … [Read more...]
Dr. Ruscio’s Wrap Up #199
In Case You Missed It On Monday, we spoke with Dr. Tania Dempsey and discussed how illnesses like lyme can influence MCAS. On Wednesday's podcast release, we discussed your questions on supplements, probiotics, elemental diet. Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers … [Read more...]
Your Questions on Supplements, Probiotics, Elemental Diet
Listener Questions: Healthy Gut, Healthy You – Supplements During Fasting, Elemental Diet If Underweight, Inulin, Probiotics, NAC Today we will cover listener questions, including… Magnesium while fasting Is the elemental diet and fasting okay if you are underweight? Probiotics Is the inulin in the probiotic okay? Noticing white tongue while on the elemental diet Dosing for … [Read more...]
Gut Healing Often Involves Ups & Downs, Matt’s Story with Inflammatory Bowel Disease
Today we speak with Matt who has seen remarkable improvements in the symptoms of his inflammatory bowel disease. There were 2 keys to Matt’s success; addressing overgrown bacteria in his gut and balancing his immune system. While Matt is feeling very healthy today, he had to work through regressions to finally reach his goal of no more symptoms. His case teaches us that ups and downs are part of … [Read more...]
Your Diet is Fine, Your Lifestyle Sucks – with Tom Bilyeu of Impact Theory
Recently I joined Tom on Impact Theory to discuss gut health, finding purpose, and why stress may be the real root of your health problems. Warning: this video occasionally contains strong language (which may be unsuitable for some audiences). Tom Bilyeu: Hey, everybody! Welcome to Health Theory. Today's guest is Dr. Michael Ruscio. He is a functional medical practitioner, clinical … [Read more...]
Diving Into the Elemental Diet (and Mixing Some Up)
Shivan Sarna and I recently sat down to discuss the elemental diet, how it can help heal your gut, and why Elemental Heal is the best tasting formula on the market. The elemental diet can be a game changer for those who have not responded to other therapies and our palatable formula makes doing the elemental diet much easier! Shivan Sarna: I’m here with Dr. Michael Ruscio. And he and I have … [Read more...]
Listener Questions – What the Health, Low FODMAP Diets, Gene Tailored Diets, MegaSpore Probiotic, Probios & Constipation, and More…
Another listener Questions podcast! Today we will discuss What the Health Low FODMAP Diets Gene Tailored Diets MegaSpore Probiotic Probios & Constipation Alternative prescription antibiotics and antifungals And more… Dr. R's Fast Facts Is a Low FODMAP diet harmful because it “starves” my gut bacteria? Studies have shown conflicting results on the impact of Low … [Read more...]
Health News Reviews: Updates on Low FODMAP Diets, Fasting, Gene-Tailored Diets, Leaky Gut, Parasites, and Paleo Versus Mediterranean Diet
Another episode of health news reviews, including updates on: Low FODMAP diet Exercise and your microbiota Fasting and metabolism Gene-tailored diets Paleo versus Mediterranean diets Fat and leaky gut Worms and intestinal health Parasites and probiotics Get help using this information to become healthier. Get my free gut health eBook. Healthcare providers … [Read more...]