The 5 Best Supplements to Reduce Cortisol and Manage Stress
Discover how to use supplements to reduce cortisol and improve stress resilience. A healthy diet and lifestyle are key to the process.
Cortisol Cocktails: Science or Snake Oil?
Cortisol cocktails have exploded as a way to support adrenal health. Get the facts on whether this trend has any truth and what can...
How Chronic Stress Can Impact Your Adrenals and Thyroid
The adrenals and thyroid are connected, but not directly. Instead, their shared relationship to chronic stress may cause them to affect each other.
Why You Shouldn’t Bother With an Adrenal Fatigue Test
An adrenal fatigue test is unlikely to help you, as it doesn’t help you understand your fatigue’s root causes. Instead of testing, take action...
Health Benefits of Salt & How Much You Should Consume
Optimal sodium and electrolyte levels, with Robb Wolf. Conventional health literature often focuses on a supposed connection between sodium intake and blood pressure. But...
Peptides – Medical Breakthrough for Anti-aging and Immune Health with Dr. Kevin Wallace
Today I speak with Dr. Kevin Wallace on the topic of peptides which have very promising potential for anti-aging and for immune system health....
Adrenal Testing – When You Should and What It Tells You with Dr. Nick Hedberg
Adrenal testing is one of the most recommended tests in functional medicine, but unfortunately, most of the tests recommended are antiquated. Furthermore, most test...
What’s the Best Type of Exercise for Adrenal Fatigue?
If you’re struggling with some level of adrenal fatigue, then it’s likely you’re experiencing low energy, fatigue, problems sleeping or feeling rested, and low...
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Why You're Sick and
How To Fix It
- We are accepting new clients.
Ready to feel better? - Learn more about a cost effective and science based approach to healing.