Should You Try a Gut Detox?
Gut detoxes are popular on the shelves of health food stores, but do those protocols actually improve your gut health?
Gut detoxes are popular on the shelves of health food stores, but do those protocols actually improve your gut health?
Colonic hydrotherapy and other types of colon cleanse aren't research-backed treatments. Diet and probiotics are better options for improving your gut health.