Dr. Ruscio’s, DC Wrap Up #152
Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to...
Dr. Ruscio’s, DC Wrap Up #144
Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to...
Is Red Meat Bad For You?
Red meat is often vilified as being unhealthy, artery clogging, cancer promoting, etc.… However, a recent meta-analysis has found that it might be unhealthy...
Selenium + CoQ10 Protect from Heart Disease – If You Need Them
If your selenium levels are low, you could be at risk for heart conditions. A study found that selenium and CoQ10 had protective heart...
Selenium & CoQ10 Reduce Cardiovascular Death
We recently discussed a study in which selenium & CoQ10 supplementation reduced cardiovascular death. Today, let’s discuss a follow up analysis that found that...
Can probiotics reduce your risk for heart disease?
We know that probiotics are beneficial for gut health and immune support, but what about heart disease? We break down two comprehensive studies that...
Probiotics Prevent Heart Disease
Two systematic reviews with meta-analyses, summarizing 48 clinical trials, have shown that probiotics improve markers associated with heart disease. Let’s discuss the details, examine...
Dr. Ruscio’s, DC Weekly Wrap Up- #56
If you need help using this information to become healthier, click here In Case You Missed It On Monday, we looked at a double-blind, placebo-controlled...
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