Wired to Eat with Robb Wolf
My good friend and best-selling author, Robb Wolf, is back on the podcast to discuss his new book entitled Wired to Eat. Robb lays...
Does a High-Fat Diet Make You Fat?
If you’ve done a little research, you have probably read that a high-fat diet works well for weight loss and improves other conditions.
Should You Go Low Carb If You Have IBS?
Is feeding your microbiome the best approach if you struggle with IBS or other digestive issues? This may not be the best approach for...
Carbs, IBS, Metabolism, and Thyroid
I was supposed to discuss carbs, IBS, metabolism, and thyroid on Ben Greenfield’s podcast, but Ben and I had to reschedule our recording, so...
Listener Questions: Is Paleo Healthy? Is Fasting Good or Bad? What to Do When Gluten Free Doesn’t Work
I’m turning over a new leaf in 2017 to answer our listener questions monthly. Today I’ll answer some January questions, and here is what...
Dr. Ruscio’s, DC Wrap Up #69
If you need help using this information to become healthier, click here In Case You Missed It On Monday, we discussed how low carb...
Low Carb Diets Decrease Thyroid Autoimmunity
A recent study has shown a very practical low-carb diet can decrease thyroid autoimmunity. Let’s discuss the details. If you would like help addressing...
Is Feeding Your Microbiota A Bad Idea?
A few major items are left out of the dialogue that is important for you to understand about the importance of having lots of...
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