Diets Debunked: The Military Diet
The military diet claims to promote rapid weight loss in as little as a week, but does it hold up to healthy nutrition recommendations?
What’s the Best Way to Lose Weight? A Look at the Science
I’ve found a review that delves into some of the current research literature related to these four popular weight loss strategies: Juice fasting or...
Dr. Ruscio’s, DC Wrap Up #140
Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to...
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Why You're Sick and
How To Fix It
- We are accepting new clients.
Ready to feel better? - Learn more about a cost effective and science based approach to healing.