The personalized plan to transform your health from the inside out
Take the Gut QuizA food-based way to heal your intestines, skin, and joints. Collagen is a very popular supplement right now for improving skin and joint health, and numerous studies support this. Preliminary evidence also...[Read more]
In Case You Missed It On Monday, we discussed a study that shows how fatty liver improves with probiotics. On Wednesday’s podcast release, we spoke with Dr. Leonard Weinstock and debated if...[Read more]
In Case You Missed It On Monday, we spoke with Dr. Donald Abrams and discussed cannabis and cancer. On Wednesday’s podcast release, we spoke with Chris Sandel and discussed how to cultivate a healthy...[Read more]
By making bone broth a staple in your diet, you serve to provide your body with the building blocks to heal tissue, regenerate cells, and regulate energy in a form that is...[Read more]
If you need help using this information to become healthier, click here In Case You Missed It On Monday, we discussed the connection between artificial sweeteners and depression. On Wednesday’s podcast release, we spoke...[Read more]
The foundation of good health is a nourishing diet. Using food as medicine can offer powerful results, and bone broth is one of those healing foods. Making bone broth part of your...[Read more]
Bone broth has many medicinal properties and is something I frequently recommend to my patients. Today we speak with Dr. Kellyann Petrucci on how to best use this powerful healing tool. Dr....[Read more]
If you need help using this information to become healthier, click here In Case You Missed It On Monday, we discussed whether or not feeding your microbiota is a bad idea. On Wednesday’s...[Read more]
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