Using Cost-Effective Functional Medicine The cost of care, especially in the realm of functional medicine, can be an unknown for a suffering layperson. It may feel to weary patients like their only option is to sign away thousands of dollars. Julie’s story shows that this does not need to be the case. After her general practitioner was not able to treat her myriad symptoms—including brain fog, … [Read more...]
3 Simple Steps to Naturally Treat PMS
Symptoms from Premenstrual Syndrome (PMS) can be a challenging part of many women’s monthly cycles. Two recent studies on adolescents show that vitamin D can be a safe and effective method for reducing these symptoms, lessening anxiety, irritability, sadness, cramps, and other associated issues. These benefits were not gained by the placebo group. Gut health and non-hormonal herbal supplements are … [Read more...]