Healthy Gut, Healthy Brain: How to Use Mood Boosting Probiotics
For some people, probiotics may be the missing link in improving depression, anxiety, and stress. Let’s talk about the gut-brain connection.
EMDR Therapy for Anxiety and Hypersensitivity
Paula Harry, LCSW, shares about using EMDR therapy for trauma, anxiety, fear, and worry, and how it can help advance your health outcomes.
Probiotics for Anxiety
Research suggests that probiotics are likely helpful for anxiety, but more research is needed. Find out what science says about anxiety and probiotics.
Listener Questions – Probiotics, Anxiety, Libido, Protein Powders, SIBO, Reflux
Answers to your questions about: High carb while treating SIBO, causes of low libido, tolerable protein powders, and Iberogast for reflux and peptic ulcer.
Have Brain Fog & Depression? Leaky Gut Could Be to Blame.
The leaky gut syndrome is a state in which the intestinal lining becomes damaged. It allows toxins, bacteria, & foreign particles to leak into...
How Psychedelics Might Change the Course of Healing
Jason Prall of the Human Longevity Project docu-series focused his career on lifestyle medicine after working to help many patients with complex issues.
Naturally Overcoming Anxiety with Healthy Gut, Healthy You
The connection between the gut and brain is powerful, and often not realized by the general public. When Dr. Aleksandra Gioe was faced with...
Dr. Ruscio’s, DC Wrap Up #182
In Case You Missed It On Monday, we discussed if thyroid autoimmunity causes anxiety and depression. On Wednesday’s podcast release, we spoke with Dr. Bill...
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