SIFO Symptoms: Signs of Fungal Overgrowth in the Gut
SIFO symptoms often overlap with SIBO and IBS, from bloating to brain fog. Learn the signs, causes, and how to tell the conditions apart.
Fungal Sinus Infection: Signs, Causes, & How to Treat It Naturally
Fungal sinus infection symptoms can mimic chronic sinusitis for years. Learn the causes, diagnosis, and a stepwise, gut-first path to relief.
Antimicrobial vs. Antibiotic: Which Is Best for Healing Your Gut?
Antimicrobial vs. antibiotic: Both can help clear out bad microbes from the gut. Learn how herbal antimicrobials, in particular, might improve your gut symptoms.
Antimicrobials vs. Antibacterials for Brain Fog, Gut Issues, and More
Antibacterials and antimicrobials are in everything from hand soap to antibiotics and can treat many symptoms. Here’s how they work and when to use...
The Best Way to Use Antimicrobials for Gut Health, Brain Health, and More
Antimicrobials can be used to treat many different bacterial, fungal, and parasitic infections, as well as viruses, but it is important to know when...
How Mark Healed Brain Fog and Stomach Pain
After time spent in Asia led to chronic stomach pain and brain fog, Mark used the Healthy Gut, Healthy You protocol to heal.
Plant Based Antimicrobials – How to Heal SIBO and GI Dysbiosis with Botanical Medicines
Get help with SIBO and GI Dysbiosis. Get your personalized plan for optimizing your gut health with my new book. *Thank you to Bio-Botanical Research for providing...
Taking Probiotics with Antibiotics or Anti-microbial Herbs
Should you take probiotics while being treated with antibiotics or antimicrobial herbs? Or should you take probiotics after treatment to “reseed” or “repopulate” the...
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