Exercise and Brain Health — Why It Matters
Research shows that exercise and brain health are closely linked, especially for preventing cognitive decline.
What Science Tells Us About the Best Diet for Brain Health
To cite a cliche, you are what you eat. And following the best diet for brain health involves many steps, including eating non-inflammatory, whole...
Keys for Preventing Cognitive Decline
Dr. Dale Bredesen shares the highest priority focus areas from his 36-point plan to prevent Alzheimer’s disease and cognitive decline.
The Gut-Brain Connection with Dr. David Perlmutter
The health of your gut has a massive impact on the health of your brain. Today we speak with doctor and author David Perlmutter...
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Why You're Sick and
How To Fix It
- We are accepting new clients.
Ready to feel better? - Learn more about a cost effective and science based approach to healing.