What’s the Best Way to Lose Weight? A Look at the Science
I’ve found a review that delves into some of the current research literature related to these four popular weight loss strategies: Juice fasting or...
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Improved Blood Sugar with the Paleo Diet and by Treating a Virus
Today we spoke with David, who was suffering from progressively increasing blood sugar even though he was eating “healthy” and exercising. Even though he...
Will You Join Us for the Ultimate Paleo Event of the Year?
Come join us for the “Spring Break of Paleo!” Paleo f(x)™ is the world’s premier holistic wellness event, covering health, nutrition, fitness, sustainability, self-development,...
Paleo (f)x and the Paleo Movement with Keith Norris
In today’s podcast we discuss important aspects of the paleo movement. Delving into tangents like women, carbs, and exciting technologies that improve health.
Listener Questions: Is Paleo Healthy? Is Fasting Good or Bad? What to Do When Gluten Free Doesn’t Work
I’m turning over a new leaf in 2017 to answer our listener questions monthly. Today I’ll answer some January questions, and here is what...
Are You On a Healthy Paleo Diet?
The Paleo Diet is arguably one of the healthier of the “healthy” diets available, but there is one mistake that many can make when...
The Paleo Diet Works Better Than Standard Nutritional Recommendations
A recently published study called “A Systematic Review.” It found that the Paleo Diet worked better than standard nutritional advice for metabolic syndrome.
Paleo Diet Delivers Miraculous Results
Feet swelling, fatigue, sleep apnea, and weight gain . . . all gone in 30 days! The Paleo diet does it again! A patient shares...
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