What’s the Best Way to Lose Weight? A Look at the Science
I’ve found a review that delves into some of the current research literature related to these four popular weight loss strategies: Juice fasting or...
I’ve found a review that delves into some of the current research literature related to these four popular weight loss strategies: Juice fasting or...
Today we spoke with David, who was suffering from progressively increasing blood sugar even though he was eating “healthy” and exercising. Even though he...
Come join us for the “Spring Break of Paleo!” Paleo f(x)™ is the world’s premier holistic wellness event, covering health, nutrition, fitness, sustainability, self-development,...
In today’s podcast we discuss important aspects of the paleo movement. Delving into tangents like women, carbs, and exciting technologies that improve health.
I’m turning over a new leaf in 2017 to answer our listener questions monthly. Today I’ll answer some January questions, and here is what...
There is one mistake that many can make when going on a lower-carb Paleo Diet. Let’s discuss.
A recently published study called “A Systematic Review.” It found that the Paleo Diet worked better than standard nutritional advice for metabolic syndrome.
Feet swelling, fatigue, sleep apnea, and weight gain . . . all gone in 30 days! The Paleo diet does it again! A patient shares...