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In Case You Missed It
On Monday, we took a look at an exciting new study to find out what some of the latest research says about natural versus prescription antivirals.
On Wednesday’s podcast release, we asked which test is best for determining SIBO: the lactulose or the glucose breath test. The answer was surprising!
Dr. Ruscio’s Weekly Tip
Those with celiac might be more susceptible to intestinal infections and intestinal infections might increase chances of Celiac.
A recent systemic review has shown fermented dairy might be good for skin health.
PPIs (acid-blocking medications like Nexium) recently shown to alter the microbiota and potentially increase risk of infection.
Daycare, breastfeeding, and type 1 diabetes. If child attends before two years of age and is not breast fed = increased risk. If child attends before two years of age and are breast fed = decreased risk. Fascinating stuff.
No surprise here but improved sleep improves disease markers for cardiovascular, metabolic, and inflammatory diseases.
Laugh a Little!
Pay it forward. Buy someone’s coffee/tea/meal next time you go to a coffee shop or restaurant. The smallest acts of kindness often make the largest difference in our lives.
Dr. Ruscio’s Quotable
Nothing is impossible, the word itself says “I’m possible”!