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In case you missed it
On Monday, we discussed which issue to address first if you suspect you have both an adrenal and a thyroid problem.
On Wednesday’s podcast release, we interviewed Dr. Steven Sandberg-Lewis, ND who specializes in the treatment of Inflammatory Bowel Disease.
Carnitine may improve aerobic capacity and exercise tolerance in those with mitochondrial myopathy.
Zinc supplementation may help reduce pregnancy complications in zinc deficient women.
Noise at night may be bad for your heart.
Cognitive behavioral therapy may help those with chronic insomnia according to a systemic review with meta-analysis.
A study recently reported that celiac gene testing your children does not cause increased quality of life compared to the parents who did not test their children.
Betaine anhydrous helps with liver disease seen in short bowel syndrome
Laugh a Little!
PaleOMG: Beef Bulgogi Rice Bowls
Paleo Hacks: Sweet Chili Roasted Carrots
Autoimmune Paleo: Orange and Rose Honey Cake
A Clean Plate: Golden Milk
Sing out loud and dance to your favorite song!
Intellectuals solve problems, geniuses prevent them.
– Albert Einstein
If you need some help with your health, click here