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In case you missed it
On Monday, Dr. Ruscio examined a recently published study that demonstrated an important way hypothyroid may cause SIBO.
On Wednesday’s podcast release, the Doc sat down once again with Moss Nutrition founder Jeffrey Moss, this time to discuss a key nutrient vital to heart health.
Omega 3 fish oil supplementation can help dry eyes.
Type 1 diabetics have a higher incidence of stomach autoimmunity (parietal cell autoimmunity) according to a recent systemic review and meta-analysis (very high level data). Dr. R’s note: this may mean those with Type 1 diabetes are at increased risk for B vitamin deficiency and hydrochloric acid deficiency.
Antigliadin antibodies were not shown to be helpful in diagnosis of non-celiac gluten sensitivity in a recent study.
Those with Crohn’s disease tend to be lower in vitamin A.
Could celiac disease go back as far as hunter-gatherer times?
Yet another study showing high iodine intake or levels correlate with increased thyroid autoimmunity and hypothyroidism. I rarely make strong statements but it’s pretty clear, high iodine is bad for your thyroid.
Laugh a Little!
Autoimmune Paleo: Apple Cranberry Holiday Stuffing
Paleo Hacks: Sweet Potato Chili
PaleOMG: Cinnamon Candied Pecans
Autoimmune Paleo: Classic Apple Pie
Call a good friend or loved one just to say you’re thinking about them.
Do the one thing you cannot do. Fail at it. Try again. Do better the second time. The only people who never tumble are those who never mount the high wire. This is your moment. Own it.
– Oprah Winfrey
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