Articles

Having a fast metabolism is just one factor to consider for healthy weight gain. Here’s what else you should know.

For effective microscopic colitis treatment, bolstering your gut microbiome goes a long way toward addressing the root causes, not just the symptoms.

Learn how much genetic testing costs and when it’s best to allocate this part of your health budget elsewhere.

Struggling with IBS symptoms like gas, bloating, or irregularity? There is no single solution, but one or more of these natural treatments for IBS...

SIBO testing is popular but not always helpful. Read how to test for SIBO, but why getting your microbiome in shape right now is...

Liquid I.V. promises optimal rehydration, but is it the best choice for regular use? And are “hydration multipliers” really necessary?

Gut cleanse diet or gut reset? Discover why resetting the gut with a liquid fast and careful transition to a whole food diet is...

We’ve distilled the available research to share the gut supplements that are most effective and likely to make a real difference for your gut...

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