The First Ever Low Carb Elemental Diet
Most elemental diets contain around 60 grams of carbs per serving. Our low carb formula contains added healthy fats and only 20 grams of...
A Different Type of Gene Testing Which Might Outperform Current Testing with Dr. Joe Veltmann
I have not been impressed with the data supporting gene testing, so I was curious to speak with a specialist in this area to...
Dr. Ruscio’s, DC Wrap Up #174
In Case You Missed It On Monday, we discussed solutions for gas, bloating and loose stools using the Healthy Gut, Healthy You protocol. On...
Dr. Ruscio’s, DC Wrap Up #140
Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to...
Listener Questions: Tests for Autoimmunity, How to Become a Functional Medicine Practitioner, Thyroid Antibodies & Eating Worse but Feeling Better
Today I will answer more listener questions, including: Tests for Autoimmunity How to Become a Functional Medicine Practitioner Thyroid Antibodies Eating Worse But Feeling...
Pros and Cons of a Vegetarian Diet with Kristie Middleton
Today I speak with vegetarian diet advocate Kristie Middleton. I think many of us criticize, or are not welcoming of, a plant-based diet. However,...
Does a High-Fat Diet Make You Fat?
If you’ve done a little research, you have probably read that a high-fat diet works well for weight loss and improves other conditions.
Listener Questions: Is Paleo Healthy? Is Fasting Good or Bad? What to Do When Gluten Free Doesn’t Work
I’m turning over a new leaf in 2017 to answer our listener questions monthly. Today I’ll answer some January questions, and here is what...
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