In Case You Missed It On Monday, we spoke with Valerie and discussed bloating, constipation, brain fog & joint pain. On Wednesday, we spoke with Dr. Stephen Guyenet and discussed weight gain...[Read more]
Calories & the Neuroscience of Overeating, with Dr. Stephan Guyenet Conventional weight loss advice often revolves around counting calories. However, although caloric intake does have a high correlation with weight gain—or loss—the...[Read more]
Problems with the good bacteria in the intestines have been correlated with everything from obesity to cardiovascular disease. However, correlation does not mean causation, and certainly does not mean we have successful...[Read more]
Recent health and wellness literature has been asking audiences to consider whether antibiotics have contributed to the growing obesity epidemic. Even mainstream publications have caught on. With fear-inducing headlines like “Are Antibiotics...[Read more]
Antibiotics are often criticized and purported to damage to metabolism. The theory suggests that by negatively altering bacteria in your gut, antibiotics then damage your metabolism and cause weight gain, high blood...[Read more]
Having gas and being bloated can certainly make you feel like you’ve gained abdominal fat, but does it mean you actually have? Recent evidence indicates yes. The connection is a condition known...[Read more]
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