Weight Gain

Probiotics for Weight Loss

Probiotics for Weight Loss

A lot of internet marketers recommend taking probiotics for weight loss. But does this recommendation really stand up to scrutiny?

Dr. Ruscio’s Wrap Up #228

Dr. Ruscio’s Wrap Up #228

In Case You Missed It On Monday, we spoke with Valerie and discussed bloating, constipation, brain fog & joint pain. On Wednesday, we spoke...

Straight Talk On Weight Gain & Weight Loss

Straight Talk On Weight Gain & Weight Loss

Calories & the neuroscience of overeating, with Dr. Stephan Guyenet. Conventional weight loss advice often revolves around counting calories. However, although caloric intake does...

Probiotics for Weight Loss

Probiotics for Weight Loss

Problems with the good bacteria in the intestines have been correlated with everything from obesity to cardiovascular disease. However, correlation does not mean causation,...

Do Antibiotics Cause Weight Gain

Do Antibiotics Cause Weight Gain

Antibiotics are often criticized and purported to damage to metabolism.  The theory suggests that by negatively altering bacteria in your gut, antibiotics then damage...

Dr. Ruscio’s Wrap Up #101

Dr. Ruscio’s Wrap Up #101

If you need help using this information to become healthier, click here. To be notified when my print book becomes available & get a...