Vitamin K2 for Heart Health and GABA for Anxiety with Beverly Meyer
Vitamin K2 may help prevent cardiovascular disease by preventing and even decreasing calcium deposition into arteries, thus making arteries less stiff. GABA, which can...
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Vitamin K2 Improves Energy & Cardiac Output
A very exciting study was just published showing supplementation with vitamin K2 caused a 12% increase in cardiac output. How does vitamin K2 improve...
Vitamin D; overlooked causes of chronically low vitamin D, supplementation hype and sun exposure – Episode 6
How much vitamin D should you take? Does having higher vitamin D levels lead to better health? In this episode, Dr. Ruscio, DC investigates...
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