The Science Behind Intermittent Fasting and Circadian Rhythm
When You Eat is as Important as What You Eat, with Dr. Satchin Panda Intermittent fasting (or time-restricted feeding) is a method of limiting...
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How to Make Disease Disappear with Dr. Rangan Chatterjee
Dr. Ruscio and Dr. Rangan Chatterjee discuss relaxation. Reduction of stress can reduce disease and boost all other health efforts.
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