Squatting – Simple Tips for Good Form
The other day at the gym I was watching a trainer coach her client into terrible squat form that will unquestionably lead to back...
The other day at the gym I was watching a trainer coach her client into terrible squat form that will unquestionably lead to back...
We have discussed several examples of how we can make functional medicine more efficient and cost-effective. Oftentimes we look to science to help us...