We know good gut health and healthy body weight go hand-in-hand, but which comes first? Does the gut cause weight loss? Or does a healthy weight and an active lifestyle cause a healthy gut? Get help with gut health and weight loss. Get my free gut health eBook. Healthcare providers looking to sharpen their clinical skills, check out the Future of Functional Medicine Review Clinical … [Read more...]
Bacteria In Your Home Impacts Skin Conditions
You have likely heard about your gut microbiota – the world of bacteria that live in your gut. However, there is also a skin microbiota. A recent study has shown that changes in the skin microbiota can cause skin problems like skin allergic reactions, rashes and pimples. More importantly this same study offers simple lifestyle solutions that can improve your skin microbiota and overall skin … [Read more...]