Research-Backed Natural Remedies for Mood, Heart Health, & More
New research reveals how natural health remedies, such as Vitamin D, omega-3s, mindfulness, and ketamine impact mental health and physical health.
How to Know You’re Overtraining (And What To Do About It)
Learn from endurance athlete Eric Hinman how to exercise and properly recover without overexerting yourself.
Listener Questions: Antioxidants, Gene-Tailored Diets, Joint Pain and Gut Health, Hydrogen Sulfide SIBO, Probiotics During a Hospital Stay, and More…
Today's questions will cover antioxidants, gene-tailored diets, joint pain and gut health, hydrogen sulfide SIBO, probiotics during a hospital stay, & more.
Newsletter on thyroid, gut, immune health, and more
Subscribe for weekly health articles and discussion.