Gut Talk: Is Exercise Good For the Gut Microbiome?
Working out benefits your health, but why, exactly, is exercise good for the gut microbiome? Here’s the science and a research-backed gut-friendly protocol.
A New IBS and SIBO Treatment for Tough Cases
A research-backed form of immunoglobulins. My recommended first line of treatment for IBS and SIBO is a change in diet, potentially followed by probiotics,...
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