Gut Talk: Is Exercise Good For the Gut Microbiome?
Working out benefits your health, but why, exactly, is exercise good for the gut microbiome? Here’s the science and a research-backed gut-friendly protocol.
Working out benefits your health, but why, exactly, is exercise good for the gut microbiome? Here’s the science and a research-backed gut-friendly protocol.
A research-backed form of immunoglobulins. My recommended first line of treatment for IBS and SIBO is a change in diet, potentially followed by probiotics,...