Red Light Therapy

Does Red Light Therapy for Weight Loss Work?

Using red light therapy for weight loss may help modestly, but strong evidence for long-term results is lacking.

Mitochondrial Health 101: Caring for Your Cells’ Powerhouses

Struggling with symptoms like fatigue and brain fog? Mitochondrial health could be the missing link. Uncover science-backed ways to revive cellular energy.

The Best Red Light Therapy Devices—A Clinical Take

There’s a lot of hype about red light therapy. Here’s where the hype is warranted and how to choose the best red light therapy...

Can You Use Red Light Therapy for Thyroid Health?

Discover the effectiveness of red light therapy for thyroid health. Learn how it works and an evidence-based protocol for home use.

What’s True and What’s Hype? Red Light Therapy Pros and Cons

Despite a lot of speculation, there may be real benefits to using red light therapy with minimal downsides.

Listener Questions on FMT for C. diff, Coughing After Eating

Your questions answered: FMT for C. diff, coughing after eating, Rifaximin dose, red-light therapy for fatigue, spore-based probiotics and their effects on SIBO.