The personalized plan to transform your health from the inside out
Take the Gut QuizHow to protect your gut, with Kiran Krishnan. Is Roundup—a popular herbicide that contains glyphosate—safe to have in your food? Probably not. In this episode, we go in depth on what the...[Read more]
In Case You Missed It On Monday, we spoke with Dr. Mieke Thomeer and discussed living longer with healthy relationships. On Wednesday’s podcast release, we spoke with Dr. William Irvine and discussed...[Read more]
In Case You Missed It On Monday, we discussed how reducing dietary fiber intake can improve constipation. On Wednesday’s podcast release, we spoke with Dr. Joe Veltmann and discussed a different type of...[Read more]
Get help using this information to become healthier. Get your personalized plan for optimizing your gut health with my new book. Healthcare providers looking to sharpen their clinical skills, check out the Future of...[Read more]
Get help using this information to become healthier. Get a free gut health eBook and be notified when my print book becomes available. Healthcare providers looking to sharpen their clinical skills, check out the Future of...[Read more]
Prebiotics are compounds that feed your gut bacteria. When consuming prebiotics, our gut bacteria produce short chain fatty acids. These short chain fatty acids can help repair leaky gut, and many have...[Read more]
In a recent article I wrote for a peer-reviewed journal, I critically examined prevailing health advice on adopting the diet and lifestyle of hunter-gatherer tribes to improve digestive health, immune function, and...[Read more]
If you need help using this information to become healthier, click here In Case You Missed It On Monday, we discussed what is the best test for SIFO. On Wednesday’s podcast release, we...[Read more]
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