The Role of Butyrate-Producing Probiotics in Gut Health
Butyrate-producing probiotics don’t offer superior benefits for gut problems. Here’s why a standard high-quality probiotic and a low FODMAP diet is better.
Can Prebiotic Supplements Boost Your Gut Health?
Prebiotic supplements can benefit your microbiome, but shouldn’t be the first choice for people with IBS or other gut sensitivities. Here’s how to start.
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