Pelvic Floor Therapy for Better Gut Health
Physical therapist Deborah Bowes shares breathing and movement exercises you can do to beat abdominal distention and improve your gut and overall health.
Endometriosis Symptoms: Gut Connections and How to Heal Naturally
Endometriosis symptoms like pelvic pain, constipation, and bloating can be addressed naturally through diet, supplementation, physical therapy, and more.
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