How Gut-Friendly Are the Newest Diet Trends?
Our analysis of the newest diet trends gives you a clear steer on how they could affect both your gut health and overall well-being.
Our analysis of the newest diet trends gives you a clear steer on how they could affect both your gut health and overall well-being.
Are Paleo and intermittent fasting two peas in a healthy diet pod? Here’s what the research says.
Hear the answers about which natural remedies to include in your protocol for better digestion and overall health.
What’s the best rheumatoid arthritis diet? The key is to choose a diet that is anti-inflammatory. Here are some that may work for you.
An elimination diet meal plan makes finding your trigger foods simpler so you’ll have more success. Use these tips, recipes, and food lists to...
Your autoimmune atrophic gastritis diet may be Paleo, low FODMAP, or a variation. Learn how to identify the best diet plan, habits, and supplements...
Finding the right LPR diet for you can help to improve silent reflux symptoms and digestive health. Here’s how to determine your ideal LPR...
There’s no need to follow a special MTHFR diet or supplement regimen, even if you have a genetic variation. Learn what to do instead...