Gut-Thyroid-Nutrient Axis & Natural Thyroid Supports
A healthy diet, microbiome, and lifestyle are critical to maintaining thyroid health. Learn what to eat, do, and take to support your thyroid.
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Blog Helpful articles to improve your health
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Podcast Conversations with health and nutrition experts
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Videos Practical health advice straight from Dr. Ruscio
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Future of Functional Medicine Review Expert information distilled into practical advice
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Long Covid Natural Treatment Strategies with Dr. Hedberg
Learn why long COVID occurs for some people and how to recover with the help of foods, supplements, and gut health interventions.
How to Test for Endometriosis: A Simplified Guide
If you’ve ever wondered about how to test for endometriosis, read on for information on how this condition is diagnosed and how to treat...
Abdominal Adhesions: How to Identify and Treat Them
If you suspect abdominal adhesions as the source of your abdominal pain or SIBO, read on for a step-by-step treatment guide, including natural options.
How to Fix Hiatal Hernias Yourself With Natural Treatments and Therapies
Learn how to fix hiatal hernia yourself by better understanding GERD treatments and contemporary, alternative, and integrative medicine interventions.
Study Finds Acid Suppressing Medication Increases Risk of Death
Try a Natural Treatment for Acid Reflux Instead. A large and very compelling study with over 200,000 participants suggests caution for taking acid-suppressing medication...
Biofilms Can Cause Infections That Won’t Clear – What to Do About It with Dr. Paul Anderson
Biofilms are protective coatings that bacteria and fungus form to protect themselves from antibiotics and herbal treatment. Biofilms may be at the root of...
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