Experience Better Sleep and Less Stress According to Research
This podcast episode covers the latest research about a wide range of health conditions and potential treatments.
-
Blog Helpful articles to improve your health
-
Podcast Conversations with health and nutrition experts
-
Videos Practical health advice straight from Dr. Ruscio, DC
-
Future of Functional Health Review Expert information distilled into practical advice
-
Thyroid Course Take control of your thyroid health with our NEW Thyroid Self-Management Program
Healthy Gut, Healthy You
The personalized plan to transform your health from the inside out
Take the Gut Quiz
How to Reduce Brain Fog Without Restrictive Diets
Learn how we improved Jeff’s brain fog, energy, sleep, and digestion without restrictive diets or brain boosting supplements.
How Myofunctional Therapy and Sleep Medicine Can Help You
Advances in sleep medicine offer approaches such as myofunctional therapy, mandibular devices and home sleep tests to help you get a good night’s rest.
Signs of Poor Oral Airway Health (and What to Do About Them)
Learn about the signs of poor oral airway health for both adults and kids, and what you can do to improve sleep, breathing, energy,...
The Epidemic of False Hypothyroidism Diagnoses
Josh Trent shares his personal experience being erroneously diagnosed with hypothyroidism, and we discuss what thyroid labs really mean.
Newsletter on thyroid, gut, immune health, and more
Subscribe for weekly health articles and discussion.