Brain Energy: A Theory To Improve Mental Health and Metabolism
Dr. Chris Palmer invites you to learn about a new, groundbreaking way of treating depression, schizophrenia, and other mental health disorders.
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Future of Functional Health Review Expert information distilled into practical advice
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Healthy Gut, Healthy You
The personalized plan to transform your health from the inside out
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Protein Intake is Crucial for Your Health
Tune in to hear how protein intake and resistance training can boost metabolism, build muscle mass, and improve overall health.
Why Some People Struggle to Lose Weight
Many people struggle to lose weight, not because they can’t follow a diet, but because of other factors including additives and metabolism.
The Best Approach to Keto Diets for Women
Moderate carb intake may be more helpful than keto diets for women’s health and hormone balance on a long term basis, although keto can...
Everything You Need to Know About Probiotics, Part 2
Probiotics are a powerful therapy with health benefits. For health care consumers, the results of probiotic therapy can be suboptimal due to poor quality.
Dr. Ruscio’s, DC Wrap Up #208
In Case You Missed It On Monday, we spoke with Juan discussed healing the gut & autoimmune symptoms with the elemental diet. On Wednesday...
Flex Your Metabolism & Add Endurance Training for Performance
How To Prioritize Diet & Lifestyle Interventions with Dr. Mike T. Nelson. It can be useful for all of us to have nutrition and...
Carbs vs. Keto Debate with Dr. Eric Westman and Dr. Mike Nelson
Carbs vs. Keto Debate: A case can be made for either so we organize a debate between two experts to represent these respective views.
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